H. Kohnke 31:54 row
6,472
Meters
31:54.0
Time
2:27.8
Pace
354
Calories
130
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 15 |
| Stroke Count | 499 |
| Drag Factor | 109 |
August 29, 2020 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:54.0 | 6,472 | 2:27.8 | 108 | 672 | 354 | 15 | 130 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 16 | 125 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 15 | 129 |
| 15:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 14 | 126 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 15 | 130 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 16 | 136 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 17 | 143 |
| 31:54.0 | 393 | 2:25.0 | 115 | 694 | 22 | 19 | 127 |
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Workout Graph
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