H. Kohnke 4:01 row
908m
Meters
4:01.8
Time
2:13.1
Pace
54
Calories
153
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
August 11, 2020 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.8 | 908m | 2:13.1 | 148 | 810 | 24 | 153 |
| 4:01.8 | 908m | 2:13.1 | 148 | 810 | 24 | 153 |