H. Kohnke 6000m row
6,000m
Meters
27:27.7
Time
2:17.3
Pace
348
Calories
151
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Drag Factor | 109 |
August 23, 2020 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:27.7 | 6,000m | 2:17.3 | 135 | 765 | 20 | 151 |
| 5:32.1 | 1,200m | 2:18.3 | 132 | 754 | 22 | 138 |
| 5:33.6 | 2,400m | 2:19.0 | 130 | 748 | 21 | 150 |
| 5:31.9 | 3,600m | 2:18.2 | 132 | 755 | 19 | 151 |
| 5:29.3 | 4,800m | 2:17.2 | 135 | 766 | 19 | 152 |
| 5:20.8 | 6,000m | 2:13.6 | 147 | 804 | 20 | 167 |