H. Kohnke 6000m row
6,000m
Meters
28:10.9
Time
2:20.9
Pace
342
Calories
132
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Drag Factor | 108 |
August 26, 2020 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:10.9 | 6,000m | 2:20.9 | 125 | 730 | 19 | 132 |
| 5:34.7 | 1,200m | 2:19.4 | 129 | 744 | 21 | 131 |
| 5:40.7 | 2,400m | 2:21.9 | 122 | 721 | 17 | 122 |
| 5:41.1 | 3,600m | 2:22.1 | 122 | 719 | 18 | 127 |
| 5:42.3 | 4,800m | 2:22.6 | 121 | 715 | 19 | 137 |
| 5:32.1 | 6,000m | 2:18.3 | 132 | 754 | 22 | 144 |