H. Kohnke 10:42 row
2,514m
Meters
10:42.0
Time
2:07.6
Pace
155
Calories
166
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 21 |
| Stroke Count | 225 |
| Drag Factor | 109 |
October 12, 2020 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:42.0 | 2,514m | 2:07.6 | 168 | 878 | 21 | 166 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 | 155 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 21 | 171 |
| 10:42.0 | 167m | 2:05.7 | 176 | 905 | 23 | 172 |
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