H. Kohnke 10:05 row
2,353m
Meters
10:05.5
Time
2:08.6
Pace
145
Calories
160
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 19 |
| Stroke Count | 201 |
| Drag Factor | 109 |
October 19, 2020 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.5 | 2,353m | 2:08.6 | 164 | 865 | 19 | 160 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 | 151 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 | 165 |
| 10:05.5 | 20m | 2:17.5 | 135 | 763 | 11 | 165 |
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