H. Kohnke 10:00 row
2,375m
Meters
10:00.0
Time
2:06.3
Pace
147
Calories
164
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 110 |
October 25, 2020 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,375m | 2:06.3 | 174 | 897 | 24 | 164 |
| 2:00.0 | 473m | 2:06.8 | 171 | 890 | 23 | 148 |
| 4:00.0 | 470m | 2:07.6 | 168 | 878 | 23 | 159 |
| 6:00.0 | 479m | 2:05.2 | 178 | 912 | 24 | 167 |
| 8:00.0 | 473m | 2:06.8 | 171 | 890 | 25 | 170 |
| 10:00.0 | 480m | 2:05.0 | 179 | 916 | 25 | 176 |
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Workout Graph
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