H. Kohnke 10:00 row
2,088m
Meters
10:00.0
Time
2:23.6
Pace
115
Calories
149
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 108 |
May 05, 2021 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,088m | 2:23.6 | 118 | 706 | 26 | 149 |
| 2:00.0 | 411m | 2:25.9 | 112 | 687 | 25 | 140 |
| 4:00.0 | 423m | 2:21.8 | 123 | 722 | 25 | 143 |
| 6:00.0 | 412m | 2:25.6 | 113 | 690 | 27 | 151 |
| 8:00.0 | 415m | 2:24.5 | 116 | 698 | 27 | 154 |
| 10:00.0 | 428m | 2:20.1 | 127 | 737 | 27 | 161 |
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Workout Graph
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