H. Kohnke 10:00 row
2,073m
Meters
10:00.0
Time
2:24.7
Pace
113
Calories
130
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 111 |
May 27, 2021 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,073m | 2:24.7 | 115 | 697 | 19 | 130 |
| 2:00.0 | 405m | 2:28.1 | 108 | 670 | 22 | 120 |
| 4:00.0 | 404m | 2:28.5 | 107 | 667 | 20 | 122 |
| 6:00.0 | 422m | 2:22.1 | 122 | 719 | 18 | 133 |
| 8:00.0 | 421m | 2:22.5 | 121 | 716 | 17 | 136 |
| 10:00.0 | 422m | 2:22.1 | 122 | 719 | 19 | 142 |
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Workout Graph
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