H. Kohnke 10:00 row
2,160m
Meters
10:00.0
Time
2:18.8
Pace
123
Calories
142
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 28 |
| Stroke Count | 287 |
| Drag Factor | 112 |
June 01, 2021 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,160m | 2:18.8 | 131 | 749 | 28 | 142 |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 30 | 134 |
| 4:00.0 | 417m | 2:23.8 | 117 | 704 | 29 | 136 |
| 6:00.0 | 424m | 2:21.5 | 124 | 725 | 29 | 141 |
| 8:00.0 | 450m | 2:13.3 | 148 | 808 | 27 | 151 |
| 10:00.0 | 442m | 2:15.7 | 140 | 781 | 29 | 149 |
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Workout Graph
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