H. Kohnke 10:05 row
2,175m
Meters
10:05.4
Time
2:19.1
Pace
125
Calories
146
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 110 |
September 11, 2021 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.4 | 2,175m | 2:19.1 | 130 | 746 | 22 | 146 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 | 125 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 | 158 |
| 10:05.4 | 17m | 2:38.8 | 87 | 600 | 11 | 156 |
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