H. Kohnke 10:03 row
2,170m
Meters
10:03.2
Time
2:18.9
Pace
124
Calories
151
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 110 |
September 13, 2021 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.2 | 2,170m | 2:18.9 | 130 | 748 | 22 | 151 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 | 151 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | 151 |
| 10:03.2 | 9m | 2:57.7 | 62 | 514 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.