H. Kohnke 15:02 row
3,019m
Meters
15:02.4
Time
2:29.4
Pace
164
Calories
144
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 17 |
| Stroke Count | 270 |
| Drag Factor | 109 |
September 17, 2021 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.4 | 3,019m | 2:29.4 | 105 | 660 | 17 | 144 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 18 | 127 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 18 | 137 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 18 | 157 |
| 15:02.4 | 7m | 2:51.4 | 69 | 539 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.