H. Kohnke 10:07 row
2,013m
Meters
10:07.0
Time
2:30.7
Pace
108
Calories
126
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
| Drag Factor | 109 |
October 01, 2021 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 2,013m | 2:30.7 | 102 | 651 | 22 | 126 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 23 | 121 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 | 128 |
| 10:07.0 | 23m | 2:32.1 | 99 | 641 | 17 | 130 |
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