H. Kohnke 10:06 row
2,260m
Meters
10:06.6
Time
2:14.2
Pace
133
Calories
156
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 107 |
June 07, 2022 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.6 | 2,260m | 2:14.2 | 145 | 798 | 20 | 156 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 150 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 | 159 |
| 10:06.6 | 22m | 2:30.0 | 104 | 656 | 9 | 159 |
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