H. Kohnke 10:07 row
2,089m
Meters
10:07.8
Time
2:25.4
Pace
116
Calories
123
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 108 |
September 07, 2022 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.8 | 2,089m | 2:25.4 | 114 | 691 | 21 | 123 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 | 121 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 | 124 |
| 10:07.8 | 23m | 2:49.5 | 72 | 547 | 8 | 124 |
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