H. Kohnke 13:04 row
2,711m
Meters
13:04.9
Time
2:24.7
Pace
151
Calories
126
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 288 |
| Drag Factor | 108 |
September 10, 2022 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:04.9 | 2,711m | 2:24.7 | 115 | 697 | 21 | 126 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 | 122 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 131 |
| 13:04.9 | 596m | 2:35.1 | 94 | 622 | 20 | 127 |
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