Jerome Jounot v10000m/0:36r...2
15,000
Meters
43:06.1
Time
2:07.4
Pace
636
Calories
| Transition Time | 0:36.0 |
|---|
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 44 |
July 28, 2025 19:39:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 43:06.1 | 15,000 | 2:07.4 | 168 | 881 | 44 | |
| 20:56.5 | 10,000 |  |
2:05.6 | 176 | 907 | 69 |
| 21:33.6 | 5,000 |  |
2:09.3 | 162 | 856 | 19 |
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Workout Graph
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