Jerome Jounot 15:00 row
3,591
Meters
15:00.0
Time
2:05.3
Pace
232
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 19 |
| Stroke Count | 293 |
| Drag Factor | 110 |
November 10, 2025 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,591 | 2:05.3 | 178 | 928 | 232 | 19 |
| 3:00.0 | 704 | 2:07.8 | 168 | 880 | 44 | 19 |
| 6:00.0 | 714 | 2:06.0 | 175 | 920 | 46 | 19 |
| 9:00.0 | 723 | 2:04.4 | 181 | 940 | 47 | 20 |
| 12:00.0 | 723 | 2:04.4 | 181 | 940 | 47 | 20 |
| 15:00.0 | 727 | 2:03.7 | 184 | 960 | 48 | 20 |
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Workout Graph
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