Jerome Jounot 30:00 row
7,289
Meters
30:00.0
Time
2:03.4
Pace
468
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 110 |
November 18, 2018 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,289 | 2:03.4 | 186 | 939 | 468 | 21 |
| 6:00.0 | 1,348 | 2:13.5 | 147 | 805 | 80 | 21 |
| 12:00.0 | 1,472 | 2:02.2 | 191 | 958 | 95 | 21 |
| 18:00.0 | 1,537 | 1:57.1 | 218 | 1049 | 104 | 23 |
| 24:00.0 | 1,476 | 2:01.9 | 193 | 964 | 96 | 22 |
| 30:00.0 | 1,457 | 2:03.5 | 186 | 938 | 93 | 20 |
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Workout Graph
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