Jerome Jounot 30:00 row
7,529m
Meters
30:00.0
Time
1:59.5
Pace
499
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 112 |
November 21, 2018 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,529m | 1:59.5 | 205 | 1005 | 21 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 21 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 20 |
| 15:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 23 |
| 20:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 24 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 |
| 30:00.0 | 1,247m | 2:00.2 | 201 | 992 | 20 |
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