Jerome Jounot 4:21 row
624m
Meters
4:21.3
Time
3:29.3
Pace
31
Calories
Average Watts | 38 |
---|---|
Calories Per Hour | 431 |
Stroke Rate | 20 |
Stroke Count | 86 |
Drag Factor | 227 |
November 21, 2018 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:21.3 | 624m | 3:29.3 | 38 | 431 | 20 |
4:21.0 | 625m | 3:28.8 | 38 | 432 | 20 |
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