Jerome Jounot 30:00 row
7,605m
Meters
30:00.0
Time
1:58.3
Pace
512
Calories
Average Watts | 211 |
---|---|
Calories Per Hour | 1026 |
Stroke Rate | 22 |
Stroke Count | 654 |
Drag Factor | 136 |
November 25, 2018 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,605m | 1:58.3 | 211 | 1026 | 22 |
6:00.0 | 1,459m | 2:03.3 | 186 | 941 | 21 |
12:00.0 | 1,501m | 1:59.9 | 203 | 998 | 21 |
18:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 22 |
24:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 22 |
30:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 22 |
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Workout Graph
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