Jerome Jounot 10:07 row
2,256m
Meters
10:07.0
Time
2:14.5
Pace
134
Calories
145
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 16 |
| Stroke Count | 201 |
| Drag Factor | 128 |
November 29, 2018 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 2,256m | 2:14.5 | 144 | 794 | 16 | 145 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 | 132 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 | 152 |
| 10:07.0 | 23m | 2:32.1 | 99 | 641 | 9 | 151 |
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