Jerome Jounot 21097m row
21,097m
Meters
1:26:50.3
Time
2:03.4
Pace
1348
Calories
166
Heart Rate
Average Watts | 186 |
---|---|
Calories Per Hour | 939 |
Stroke Rate | 22 |
Stroke Count | 1929 |
Drag Factor | 126 |
December 01, 2018 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:26:50.3 | 21,097m | 2:03.4 | 186 | 939 | 22 | 166 |
2:06.0 | 500m | 2:06.0 | 175 | 902 | 22 | 142 |
2:06.4 | 1,000m | 2:06.4 | 173 | 896 | 21 | 147 |
2:06.0 | 1,500m | 2:06.0 | 175 | 902 | 21 | 151 |
2:04.8 | 2,000m | 2:04.8 | 180 | 919 | 22 | 151 |
2:04.7 | 2,500m | 2:04.7 | 180 | 921 | 21 | 155 |
2:04.3 | 3,000m | 2:04.3 | 182 | 927 | 22 | 157 |
2:04.1 | 3,500m | 2:04.1 | 183 | 930 | 22 | 157 |
2:03.2 | 4,000m | 2:03.2 | 187 | 944 | 22 | 161 |
2:03.1 | 4,500m | 2:03.1 | 188 | 945 | 22 | 159 |
2:04.2 | 5,000m | 2:04.2 | 183 | 928 | 22 | 160 |
2:04.3 | 5,500m | 2:04.3 | 182 | 927 | 22 | 160 |
2:03.7 | 6,000m | 2:03.7 | 185 | 936 | 22 | 160 |
2:03.7 | 6,500m | 2:03.7 | 185 | 936 | 22 | 162 |
2:03.1 | 7,000m | 2:03.1 | 188 | 945 | 22 | 164 |
2:04.3 | 7,500m | 2:04.3 | 182 | 927 | 22 | 163 |
2:03.9 | 8,000m | 2:03.9 | 184 | 933 | 22 | 163 |
2:03.4 | 8,500m | 2:03.4 | 186 | 941 | 22 | 166 |
2:03.8 | 9,000m | 2:03.8 | 184 | 934 | 22 | 165 |
2:03.1 | 9,500m | 2:03.1 | 188 | 945 | 22 | 167 |
2:03.8 | 10,000m | 2:03.8 | 184 | 934 | 22 | 167 |
2:04.0 | 10,500m | 2:04.0 | 184 | 931 | 22 | 167 |
2:04.5 | 11,000m | 2:04.5 | 181 | 924 | 22 | 167 |
2:04.6 | 11,500m | 2:04.6 | 181 | 922 | 23 | 166 |
2:03.9 | 12,000m | 2:03.9 | 184 | 933 | 22 | 168 |
2:03.0 | 12,500m | 2:03.0 | 188 | 947 | 21 | 171 |
2:03.3 | 13,000m | 2:03.3 | 187 | 942 | 22 | 171 |
2:03.3 | 13,500m | 2:03.3 | 187 | 942 | 22 | 171 |
2:04.3 | 14,000m | 2:04.3 | 182 | 927 | 21 | 171 |
2:04.1 | 14,500m | 2:04.1 | 183 | 930 | 22 | 172 |
2:04.1 | 15,000m | 2:04.1 | 183 | 930 | 22 | 171 |
2:03.9 | 15,500m | 2:03.9 | 184 | 933 | 22 | 173 |
2:04.0 | 16,000m | 2:04.0 | 184 | 931 | 22 | 171 |
2:03.9 | 16,500m | 2:03.9 | 184 | 933 | 22 | 173 |
2:03.6 | 17,000m | 2:03.6 | 185 | 937 | 22 | 174 |
2:03.3 | 17,500m | 2:03.3 | 187 | 942 | 22 | 174 |
2:03.7 | 18,000m | 2:03.7 | 185 | 936 | 22 | 174 |
2:03.6 | 18,500m | 2:03.6 | 185 | 937 | 22 | 175 |
2:03.2 | 19,000m | 2:03.2 | 187 | 944 | 22 | 177 |
2:03.5 | 19,500m | 2:03.5 | 186 | 939 | 22 | 176 |
2:02.9 | 20,000m | 2:02.9 | 189 | 948 | 23 | 178 |
1:58.9 | 20,500m | 1:58.9 | 208 | 1016 | 25 | 180 |
1:52.4 | 21,000m | 1:52.4 | 246 | 1148 | 28 | 185 |
0:20.4 | 21,097m | 1:45.1 | 301 | 1335 | 32 | 185 |
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Workout Graph
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