Jerome Jounot 20:00 row
4,846m
Meters
20:00.0
Time
2:03.8
Pace
311
Calories
148
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 23 |
| Stroke Count | 449 |
| Drag Factor | 126 |
December 05, 2018 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,846m | 2:03.8 | 184 | 934 | 23 | 148 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 | 130 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 | 144 |
| 15:00.0 | 1,244m | 2:00.5 | 200 | 987 | 24 | 163 |
| 20:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 26 | 158 |
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Workout Graph
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