Jerome Jounot 30:00 row
7,222m
Meters
30:00.0
Time
2:04.6
Pace
459
Calories
158
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 20 |
| Stroke Count | 588 |
| Drag Factor | 102 |
December 11, 2018 13:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,222m | 2:04.6 | 181 | 922 | 20 | 158 |
| 6:00.0 | 1,417m | 2:07.0 | 171 | 887 | 20 | 148 |
| 12:00.0 | 1,439m | 2:05.0 | 179 | 915 | 19 | 155 |
| 18:00.0 | 1,451m | 2:04.0 | 183 | 930 | 20 | 159 |
| 24:00.0 | 1,455m | 2:03.7 | 185 | 936 | 20 | 164 |
| 30:00.0 | 1,461m | 2:03.2 | 187 | 944 | 20 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.