Jerome Jounot 5000m row
5,000m
Meters
18:45.5
Time
1:52.5
Pace
356
Calories
171
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 26 |
| Stroke Count | 489 |
| Drag Factor | 103 |
December 13, 2018 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:45.5 | 5,000m | 1:52.5 | 245 | 1144 | 26 | 171 |
| 3:46.1 | 1,000m | 1:53.0 | 242 | 1133 | 25 | 163 |
| 3:44.7 | 2,000m | 1:52.3 | 247 | 1149 | 26 | 170 |
| 3:46.5 | 3,000m | 1:53.2 | 241 | 1129 | 26 | 172 |
| 3:45.3 | 4,000m | 1:52.6 | 245 | 1142 | 26 | 175 |
| 3:43.0 | 5,000m | 1:51.5 | 252 | 1168 | 27 | 177 |
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Workout Graph
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