Jerome Jounot 30:00 row
7,001m
Meters
30:00.0
Time
2:08.5
Pace
447
Calories
157
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 19 |
| Stroke Count | 573 |
| Drag Factor | 102 |
December 16, 2018 15:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,001m | 2:08.5 | 165 | 866 | 19 | 157 |
| 6:00.0 | 1,342m | 2:14.1 | 145 | 799 | 20 | 139 |
| 12:00.0 | 1,178m | 2:32.8 | 98 | 637 | 16 | 146 |
| 18:00.0 | 1,432m | 2:05.6 | 176 | 906 | 19 | 155 |
| 24:00.0 | 1,468m | 2:02.6 | 190 | 953 | 19 | 164 |
| 30:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 21 | 181 |
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Workout Graph
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