Jerome Jounot 500m row
500m
Meters
1:52.1
Time
1:52.1
Pace
36
Calories
143
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 26 |
January 02, 2019 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.1 | 500m | 1:52.1 | 248 | 1155 | 26 | 143 |
| 0:25.8 | 100m | 2:09.0 | 163 | 861 | 23 | 131 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 28 | 142 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 27 | 149 |
| 0:22.1 | 400m | 1:50.5 | 259 | 1192 | 24 | 158 |
| 0:20.4 | 500m | 1:42.0 | 330 | 1435 | 27 | 163 |
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Workout Graph
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