Jerome Jounot 30:06 row
6,947m
Meters
30:06.7
Time
2:10.0
Pace
422
Calories
147
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 18 |
| Stroke Count | 575 |
| Drag Factor | 101 |
January 05, 2019 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.7 | 6,947m | 2:10.0 | 159 | 847 | 18 | 147 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 19 | 139 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 19 | 144 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 19 | 146 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 19 | 146 |
| 25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 19 | 148 |
| 30:00.0 | 1,156m | 2:09.7 | 160 | 851 | 19 | 153 |
| 30:06.0 | 22m | 2:16.3 | 138 | 775 | 9 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.