Jerome Jounot 15:07 row
3,536m
Meters
15:07.6
Time
2:08.3
Pace
218
Calories
156
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 17 |
| Stroke Count | 297 |
| Drag Factor | 125 |
January 19, 2019 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.6 | 3,536m | 2:08.3 | 166 | 869 | 17 | 156 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | 147 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 20 | 157 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 | 159 |
| 15:07.0 | 20m | 2:55.0 | 65 | 524 | 8 | 159 |
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Workout Graph
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