Jerome Jounot 20:10 row
4,678m
Meters
20:10.5
Time
2:09.3
Pace
286
Calories
150
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 19 |
| Stroke Count | 421 |
| Drag Factor | 127 |
January 19, 2019 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.5 | 4,678m | 2:09.3 | 162 | 856 | 19 | 150 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 | 136 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 | 143 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 | 150 |
| 20:00.0 | 1,245m | 2:00.4 | 200 | 988 | 25 | 161 |
| 20:10.0 | 34m | 2:27.0 | 110 | 678 | 11 | 160 |
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Workout Graph
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