Jerome Jounot 6000m row
6,000
Meters
25:00.1
Time
2:05.0
Pace
374
Calories
153
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 19 |
| Stroke Count | 464 |
| Drag Factor | 128 |
January 22, 2019 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.1 | 6,000 | 2:05.0 | 179 | 897 | 374 | 19 | 153 |
| 2:04.1 | 500 | 2:04.1 | 183 | 928 | 32 | 19 | 148 |
| 2:05.1 | 1,000 | 2:05.1 | 179 | 892 | 31 | 18 | 149 |
| 2:04.5 | 1,500 | 2:04.5 | 181 | 896 | 31 | 19 | 153 |
| 2:04.8 | 2,000 | 2:04.8 | 180 | 894 | 31 | 19 | 153 |
| 2:04.9 | 2,500 | 2:04.9 | 180 | 893 | 31 | 18 | 153 |
| 2:04.7 | 3,000 | 2:04.7 | 180 | 894 | 31 | 19 | 155 |
| 2:04.1 | 3,500 | 2:04.1 | 183 | 928 | 32 | 19 | 156 |
| 2:04.3 | 4,000 | 2:04.3 | 182 | 897 | 31 | 18 | 156 |
| 2:04.4 | 4,500 | 2:04.4 | 182 | 897 | 31 | 19 | 155 |
| 2:05.1 | 5,000 | 2:05.1 | 179 | 892 | 31 | 18 | 155 |
| 2:06.9 | 5,500 | 2:06.9 | 171 | 879 | 31 | 18 | 155 |
| 2:07.3 | 6,000 | 2:07.3 | 170 | 876 | 31 | 19 | 155 |
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Workout Graph
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