Jerome Jounot 6000m row
6,000m
Meters
25:00.1
Time
2:05.0
Pace
374
Calories
153
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 19 |
| Stroke Count | 464 |
| Drag Factor | 128 |
January 22, 2019 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.1 | 6,000m | 2:05.0 | 179 | 916 | 19 | 153 |
| 2:04.1 | 500m | 2:04.1 | 183 | 930 | 19 | 148 |
| 2:05.1 | 1,000m | 2:05.1 | 179 | 915 | 18 | 149 |
| 2:04.5 | 1,500m | 2:04.5 | 181 | 924 | 19 | 153 |
| 2:04.8 | 2,000m | 2:04.8 | 180 | 919 | 19 | 153 |
| 2:04.9 | 2,500m | 2:04.9 | 180 | 918 | 18 | 153 |
| 2:04.7 | 3,000m | 2:04.7 | 180 | 921 | 19 | 155 |
| 2:04.1 | 3,500m | 2:04.1 | 183 | 930 | 19 | 156 |
| 2:04.3 | 4,000m | 2:04.3 | 182 | 927 | 18 | 156 |
| 2:04.4 | 4,500m | 2:04.4 | 182 | 925 | 19 | 155 |
| 2:05.1 | 5,000m | 2:05.1 | 179 | 915 | 18 | 155 |
| 2:06.9 | 5,500m | 2:06.9 | 171 | 889 | 18 | 155 |
| 2:07.3 | 6,000m | 2:07.3 | 170 | 883 | 19 | 155 |
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Workout Graph
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