Jerome Jounot 6000m row
6,000
Meters
26:00.0
Time
2:10.0
Pace
365
Calories
143
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 18 |
| Stroke Count | 473 |
| Drag Factor | 119 |
January 22, 2019 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:00.0 | 6,000 | 2:10.0 | 159 | 842 | 365 | 18 | 143 |
| 2:07.4 | 500 | 2:07.4 | 169 | 875 | 31 | 19 | 133 |
| 2:09.1 | 1,000 | 2:09.1 | 163 | 836 | 30 | 19 | 138 |
| 2:08.5 | 1,500 | 2:08.5 | 165 | 840 | 30 | 18 | 139 |
| 2:08.1 | 2,000 | 2:08.1 | 167 | 871 | 31 | 18 | 143 |
| 2:08.2 | 2,500 | 2:08.2 | 166 | 870 | 31 | 18 | 142 |
| 2:08.4 | 3,000 | 2:08.4 | 165 | 841 | 30 | 19 | 142 |
| 2:34.2 | 3,500 | 2:34.2 | 95 | 700 | 30 | 15 | 142 |
| 2:08.3 | 4,000 | 2:08.3 | 166 | 841 | 30 | 19 | 145 |
| 2:08.6 | 4,500 | 2:08.6 | 165 | 839 | 30 | 18 | 147 |
| 2:09.0 | 5,000 | 2:09.0 | 163 | 837 | 30 | 19 | 144 |
| 2:08.4 | 5,500 | 2:08.4 | 165 | 841 | 30 | 18 | 145 |
| 2:01.8 | 6,000 | 2:01.8 | 194 | 945 | 32 | 19 | 156 |
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Workout Graph
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