Jerome Jounot 30:00 row
6,946m
Meters
30:00.0
Time
2:09.5
Pace
426
Calories
144
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 19 |
| Stroke Count | 554 |
| Drag Factor | 131 |
January 24, 2019 21:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,946m | 2:09.5 | 161 | 853 | 19 | 144 |
| 6:00.0 | 1,366m | 2:11.7 | 153 | 826 | 18 | 143 |
| 12:00.0 | 1,401m | 2:08.4 | 165 | 867 | 18 | 144 |
| 18:00.0 | 1,398m | 2:08.7 | 164 | 864 | 19 | 145 |
| 24:00.0 | 1,392m | 2:09.3 | 162 | 857 | 19 | 144 |
| 30:00.0 | 1,389m | 2:09.5 | 161 | 853 | 19 | 146 |
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Workout Graph
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