Jerome Jounot 40:06 row
9,943m
Meters
40:06.7
Time
2:01.0
Pace
653
Calories
158
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 20 |
| Stroke Count | 882 |
| Drag Factor | 128 |
January 27, 2019 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.7 | 9,943m | 2:01.0 | 197 | 979 | 20 | 158 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 19 | 144 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 19 | 144 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 19 | 148 |
| 20:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 26 | 171 |
| 25:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 25 | 167 |
| 30:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 26 | 176 |
| 35:00.0 | 1,188m | 2:06.2 | 174 | 898 | 21 | 154 |
| 40:00.0 | 1,196m | 2:05.4 | 177 | 910 | 20 | 158 |
| 40:06.0 | 22m | 2:16.3 | 138 | 775 | 9 | 157 |
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Workout Graph
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