Jerome Jounot 3x20:00/2:00r row
15,029m
Meters
1:00:00.0
Time
1:59.7
Pace
1006
Calories
| Rest Distance | 64m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,093m |
| Overall Time | 1:06:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 20 |
| Stroke Count | 1185 |
| Drag Factor | 130 |
February 05, 2019 19:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,029m | 1:59.7 | 204 | 1001 | 20 | |
| 20:00.0 | 4,834m | 2:04.1 | 183 | 929 | 18 | |
| 20:00.0 | 5,195m | 1:55.4 | 227 | 1081 | 23 | |
| 20:00.0 | 5,000m | 2:00.0 | 203 | 997 | 18 | |
| r64m |
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Workout Graph
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