Jerome Jounot 21097m row
21,097m
Meters
1:27:40.0
Time
2:04.6
Pace
1335
Calories
Average Watts | 181 |
---|---|
Calories Per Hour | 921 |
Stroke Rate | 18 |
Stroke Count | 1580 |
Drag Factor | 130 |
February 11, 2019 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:27:40.0 | 21,097m | 2:04.6 | 181 | 921 | 18 |
4:17.3 | 1,000m | 2:08.6 | 164 | 865 | 19 |
4:13.4 | 2,000m | 2:06.7 | 172 | 892 | 17 |
4:12.2 | 3,000m | 2:06.1 | 175 | 900 | 17 |
4:12.6 | 4,000m | 2:06.3 | 174 | 897 | 17 |
4:11.5 | 5,000m | 2:05.7 | 176 | 905 | 18 |
4:12.2 | 6,000m | 2:06.1 | 175 | 900 | 18 |
4:11.8 | 7,000m | 2:05.9 | 175 | 903 | 18 |
4:10.6 | 8,000m | 2:05.3 | 178 | 912 | 18 |
4:09.7 | 9,000m | 2:04.8 | 180 | 918 | 18 |
4:08.8 | 10,000m | 2:04.4 | 182 | 925 | 18 |
4:09.9 | 11,000m | 2:04.9 | 179 | 917 | 18 |
4:09.1 | 12,000m | 2:04.5 | 181 | 923 | 18 |
4:08.9 | 13,000m | 2:04.4 | 182 | 924 | 18 |
4:08.4 | 14,000m | 2:04.2 | 183 | 928 | 18 |
4:08.0 | 15,000m | 2:04.0 | 184 | 931 | 18 |
4:05.7 | 16,000m | 2:02.8 | 189 | 949 | 18 |
4:02.3 | 17,000m | 2:01.1 | 197 | 977 | 19 |
4:06.3 | 18,000m | 2:03.1 | 187 | 944 | 19 |
4:06.8 | 19,000m | 2:03.4 | 186 | 941 | 19 |
4:05.9 | 20,000m | 2:02.9 | 188 | 948 | 19 |
4:05.9 | 21,000m | 2:02.9 | 188 | 948 | 18 |
0:22.7 | 21,097m | 1:57.0 | 218 | 1051 | 18 |
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Workout Graph
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