Jerome Jounot 20x2:00/2:00r row
11,019m
Meters
40:00.0
Time
1:48.9
Pace
812
Calories
166
Heart Rate
| Rest Distance | 5,808m |
|---|---|
| Rest Time | 40:00.0 |
| Overall Distance | 16,827m |
| Overall Time | 1:20:00.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 27 |
| Stroke Count | 1448 |
February 13, 2019 21:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 11,019m | 1:48.9 | 271 | 1232 | 27 | 166 |
| 2:00.0 | 546m | 1:49.8 | 264 | 1207 | 25 | 162 |
| 2:00.0 | 546m | 1:49.8 | 264 | 1207 | 25 | 164 |
| 2:00.0 | 546m | 1:49.8 | 264 | 1207 | 26 | 165 |
| 2:00.0 | 549m | 1:49.2 | 268 | 1222 | 26 | 165 |
| 2:00.0 | 548m | 1:49.4 | 267 | 1217 | 27 | 165 |
| 2:00.0 | 549m | 1:49.2 | 268 | 1222 | 27 | 165 |
| 2:00.0 | 547m | 1:49.6 | 265 | 1212 | 27 | 165 |
| 2:00.0 | 549m | 1:49.2 | 268 | 1222 | 27 | 167 |
| 2:00.0 | 549m | 1:49.2 | 268 | 1222 | 27 | 165 |
| 2:00.0 | 549m | 1:49.2 | 268 | 1222 | 27 | 166 |
| 2:00.0 | 550m | 1:49.0 | 270 | 1227 | 27 | 165 |
| 2:00.0 | 551m | 1:48.8 | 271 | 1232 | 27 | 166 |
| 2:00.0 | 550m | 1:49.0 | 270 | 1227 | 26 | 166 |
| 2:00.0 | 548m | 1:49.4 | 267 | 1217 | 27 | 165 |
| 2:00.0 | 552m | 1:48.6 | 273 | 1237 | 27 | 166 |
| 2:00.0 | 550m | 1:49.0 | 270 | 1227 | 26 | 165 |
| 2:00.0 | 553m | 1:48.4 | 274 | 1243 | 27 | 168 |
| 2:00.0 | 551m | 1:48.8 | 271 | 1232 | 26 | 167 |
| 2:00.0 | 550m | 1:49.0 | 270 | 1227 | 27 | 165 |
| 2:00.0 | 585m | 1:42.5 | 324 | 1416 | 26 | 174 |
| r5,808m |
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Workout Graph
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