Jerome Jounot 20:00 row
5,145m
Meters
20:00.0
Time
1:56.6
Pace
351
Calories
166
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 18 |
| Stroke Count | 358 |
| Drag Factor | 132 |
February 15, 2019 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,145m | 1:56.6 | 221 | 1059 | 18 | 166 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 18 | 161 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 18 | 165 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 18 | 167 |
| 20:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 18 | 171 |
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Workout Graph
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