Jerome Jounot 1:23:47 row
20,018
Meters
1:23:47.8
Time
2:05.5
Pace
1259
Calories
144
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 17 |
| Stroke Count | 1459 |
| Drag Factor | 129 |
February 16, 2019 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:23:47.8 | 20,018 | 2:05.5 | 177 | 901 | 1259 | 17 | 144 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 18 | 135 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 17 | 140 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 17 | 142 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 18 | 142 |
| 25:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 17 | 142 |
| 30:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 17 | 144 |
| 35:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 17 | 146 |
| 40:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 17 | 145 |
| 45:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 17 | 145 |
| 50:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 18 | 145 |
| 55:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 17 | 146 |
| 1:00:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 18 | 147 |
| 1:05:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 17 | 145 |
| 1:10:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 18 | 146 |
| 1:15:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 17 | 147 |
| 1:20:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 17 | 147 |
| 1:23:47.0 | 897 | 2:06.5 | 173 | 888 | 56 | 17 | 147 |
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Workout Graph
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