Jerome Jounot 22:32 row
5,077
Meters
22:32.6
Time
2:13.2
Pace
302
Calories
138
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
| Stroke Count | 425 |
| Drag Factor | 159 |
February 20, 2019 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:32.6 | 5,077 | 2:13.2 | 148 | 809 | 302 | 19 | 138 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 18 | 124 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 17 | 133 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 21 | 151 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 19 | 142 |
| 22:32.0 | 592 | 2:08.3 | 165 | 869 | 36 | 20 | 142 |
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Workout Graph
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