Jerome Jounot 22:04 row
5,030m
Meters
22:04.2
Time
2:11.6
Pace
305
Calories
133
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 16 |
| Stroke Count | 385 |
| Drag Factor | 131 |
February 22, 2019 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:04.2 | 5,030m | 2:11.6 | 153 | 828 | 16 | 133 |
| 4:19.4 | 1,000m | 2:09.7 | 160 | 852 | 18 | 129 |
| 8:37.4 | 1,000m | 2:09.0 | 163 | 861 | 17 | 133 |
| 12:56.2 | 1,000m | 2:09.4 | 162 | 855 | 18 | 135 |
| 17:14.8 | 1,000m | 2:09.3 | 162 | 857 | 18 | 135 |
| 21:42.4 | 1,000m | 2:13.8 | 146 | 802 | 17 | 134 |
| 21:51.7 | 30m | 2:35.0 | 94 | 623 | 6 | 132 |
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