Jerome Jounot 10x2:00/2:00r row
5,480m
Meters
20:00.0
Time
1:49.4
Pace
402
Calories
160
Heart Rate
| Rest Distance | 965m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 6,445m |
| Overall Time | 40:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 25 |
| Stroke Count | 594 |
| Drag Factor | 129 |
February 25, 2019 20:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,480m | 1:49.4 | 267 | 1217 | 25 | 160 |
| 2:00.0 | 540m | 1:51.1 | 255 | 1178 | 24 | 147 |
| 2:00.0 | 545m | 1:50.0 | 262 | 1202 | 25 | 155 |
| 2:00.0 | 548m | 1:49.4 | 267 | 1217 | 26 | 158 |
| 2:00.0 | 550m | 1:49.0 | 270 | 1227 | 26 | 161 |
| 2:00.0 | 548m | 1:49.4 | 267 | 1217 | 26 | 162 |
| 2:00.0 | 551m | 1:48.8 | 271 | 1232 | 27 | 163 |
| 2:00.0 | 547m | 1:49.6 | 265 | 1212 | 25 | 164 |
| 2:00.0 | 551m | 1:48.8 | 271 | 1232 | 25 | 164 |
| 2:00.0 | 551m | 1:48.8 | 271 | 1232 | 25 | 165 |
| 2:00.0 | 547m | 1:49.6 | 265 | 1212 | 25 | 165 |
| r965m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.