Jerome Jounot 30:06 row
7,284m
Meters
30:06.6
Time
2:04.0
Pace
464
Calories
141
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 19 |
| Stroke Count | 631 |
| Drag Factor | 130 |
February 26, 2019 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 7,284m | 2:04.0 | 184 | 931 | 19 | 141 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 | 128 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 | 134 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 22 | 151 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 22 | 155 |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 21 | 145 |
| 30:00.0 | 1,201m | 2:04.8 | 180 | 918 | 21 | 137 |
| 30:06.0 | 19m | 2:37.8 | 89 | 606 | 9 | 135 |
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Workout Graph
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