Jerome Jounot 20:00 row
4,662m
Meters
20:00.0
Time
2:08.7
Pace
285
Calories
131
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 19 |
| Stroke Count | 368 |
| Drag Factor | 128 |
February 28, 2019 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,662m | 2:08.7 | 164 | 865 | 19 | 131 |
| 4:00.0 | 935m | 2:08.3 | 166 | 869 | 18 | 127 |
| 8:00.0 | 934m | 2:08.4 | 165 | 867 | 19 | 127 |
| 12:00.0 | 935m | 2:08.3 | 166 | 869 | 18 | 135 |
| 16:00.0 | 929m | 2:09.1 | 162 | 858 | 19 | 136 |
| 20:00.0 | 930m | 2:09.0 | 163 | 860 | 19 | 133 |
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Workout Graph
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