Jerome Jounot 5000m row
5,000m
Meters
19:39.9
Time
1:57.9
Pace
337
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 21 |
| Stroke Count | 416 |
| Drag Factor | 128 |
March 01, 2019 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.9 | 5,000m | 1:57.9 | 213 | 1033 | 21 |
| 4:06.7 | 1,000m | 2:03.3 | 186 | 941 | 19 |
| 4:01.1 | 2,000m | 2:00.5 | 200 | 987 | 20 |
| 3:54.0 | 3,000m | 1:57.0 | 219 | 1052 | 22 |
| 3:51.0 | 4,000m | 1:55.5 | 227 | 1081 | 22 |
| 3:47.1 | 5,000m | 1:53.5 | 239 | 1122 | 23 |
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Workout Graph
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