Jerome Jounot 5000m row
5,000m
Meters
20:54.0
Time
2:05.4
Pace
315
Calories
140
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 19 |
| Stroke Count | 393 |
| Drag Factor | 128 |
March 02, 2019 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:54.0 | 5,000m | 2:05.4 | 177 | 910 | 19 | 140 |
| 4:16.6 | 1,000m | 2:08.3 | 166 | 870 | 18 | 133 |
| 4:11.6 | 2,000m | 2:05.8 | 176 | 905 | 18 | 140 |
| 4:09.5 | 3,000m | 2:04.7 | 180 | 920 | 19 | 141 |
| 4:08.8 | 4,000m | 2:04.4 | 182 | 925 | 19 | 144 |
| 4:07.5 | 5,000m | 2:03.7 | 185 | 935 | 20 | 144 |
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Workout Graph
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