Jerome Jounot 30:00 row
7,358m
Meters
30:00.0
Time
2:02.3
Pace
478
Calories
149
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 19 |
| Stroke Count | 573 |
| Drag Factor | 131 |
March 03, 2019 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,358m | 2:02.3 | 191 | 958 | 19 | 149 |
| 6:00.0 | 1,430m | 2:05.8 | 175 | 903 | 18 | 142 |
| 12:00.0 | 1,455m | 2:03.7 | 185 | 936 | 19 | 143 |
| 18:00.0 | 1,467m | 2:02.6 | 189 | 952 | 19 | 148 |
| 24:00.0 | 1,482m | 2:01.4 | 195 | 972 | 19 | 153 |
| 30:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 20 | 161 |
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Workout Graph
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